GLUTEN FREE BRIOCHE DINNER ROLLS vs VEGGIE MUFFINS
Nutrition comparison per 100 g serving
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VEGGIE MUFFINS wins in 6 out of 12 nutrient categories
GLUTEN FREE BRIOCHE DINNER ROLLS: 3
vs
VEGGIE MUFFINS: 6
(3 ties)
Overview
| Nutrient | GLUTEN FREE BRIOCHE DINNER ROLLS | VEGGIE MUFFINS | Winner |
|---|---|---|---|
| Calories | 260 cal | 214 cal | |
| Protein | 4 g | 5.4 g | |
| Carbs | 48 g | 41.1 g | |
| Fat | 7 g | 5.4 g | |
| Fiber | 10 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BRIOCHE DINNER ROLLS | VEGGIE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BRIOCHE DINNER ROLLS | VEGGIE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 12.9 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 460 MG | 393 MG |