GLUTEN-FREE BRIOCHE BURGER BUNS vs PRETZEL BREAD STICKS
Nutrition comparison per 100 g serving
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PRETZEL BREAD STICKS wins in 9 out of 14 nutrient categories
GLUTEN-FREE BRIOCHE BURGER BUNS: 3
vs
PRETZEL BREAD STICKS: 9
(2 ties)
Overview
| Nutrient | GLUTEN-FREE BRIOCHE BURGER BUNS | PRETZEL BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 275 cal | |
| Protein | 4.3 g | 7.5 g | |
| Carbs | 48.6 g | 47.5 g | |
| Fat | 6.4 g | 3.8 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE BRIOCHE BURGER BUNS | PRETZEL BREAD STICKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE BRIOCHE BURGER BUNS | PRETZEL BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 471 MG | 575 MG |