GLUTEN FREE BRIOCHE BREAD vs MEDITERRANEAN STYLE MINI CROUTON SHAKER
Nutrition comparison per 100 g serving
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GLUTEN FREE BRIOCHE BREAD wins in 5 out of 11 nutrient categories
GLUTEN FREE BRIOCHE BREAD: 5
vs
MEDITERRANEAN STYLE MINI CROUTON SHAKER: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE BRIOCHE BREAD | MEDITERRANEAN STYLE MINI CROUTON SHAKER | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 47.5 g | 57.1 g | |
| Fat | 6.3 g | 21.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BRIOCHE BREAD | MEDITERRANEAN STYLE MINI CROUTON SHAKER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BRIOCHE BREAD | MEDITERRANEAN STYLE MINI CROUTON SHAKER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 143 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 100 MG | 143 MG | |
| Sodium, Na | 475 MG | 1,357 MG |