GLUTEN FREE BREAKFAST BARS vs NUTRITION BAR
Nutrition comparison per 100 g serving
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NUTRITION BAR wins in 4 out of 11 nutrient categories
GLUTEN FREE BREAKFAST BARS: 3
vs
NUTRITION BAR: 4
(4 ties)
Overview
| Nutrient | GLUTEN FREE BREAKFAST BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 5 g | 15 g | |
| Carbs | 72.5 g | 70 g | |
| Fat | 5 g | 10 g | |
| Fiber | 7.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BREAKFAST BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BREAKFAST BARS | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 112 MG | 100 MG |