GLUTEN-FREE BREADED CHICKEN BREAST TENDERS vs CHICKEN BITES
Nutrition comparison per 100 g serving
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CHICKEN BITES wins in 7 out of 12 nutrient categories
GLUTEN-FREE BREADED CHICKEN BREAST TENDERS: 2
vs
CHICKEN BITES: 7
(3 ties)
Overview
| Nutrient | GLUTEN-FREE BREADED CHICKEN BREAST TENDERS | CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 202 cal | 153 cal | |
| Protein | 15.5 g | 10.2 g | |
| Carbs | 20.2 g | 17.0 g | |
| Fat | 7.1 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE BREADED CHICKEN BREAST TENDERS | CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE BREADED CHICKEN BREAST TENDERS | CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 417 MG | 1,110 MG |