GLUTEN FREE BREADED CHICKEN BREAST STRIPS vs CHICKEN FRIES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BREADED CHICKEN BREAST STRIPS wins in 5 out of 12 nutrient categories
GLUTEN FREE BREADED CHICKEN BREAST STRIPS: 5
vs
CHICKEN FRIES: 2
(5 ties)
Overview
| Nutrient | GLUTEN FREE BREADED CHICKEN BREAST STRIPS | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calories | 226 cal | 256 cal | |
| Protein | 16.7 g | 15.6 g | |
| Carbs | 14.3 g | 15.6 g | |
| Fat | 11.9 g | 14.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BREADED CHICKEN BREAST STRIPS | CHICKEN FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE BREADED CHICKEN BREAST STRIPS | CHICKEN FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 500 MG | 600 MG |