GLUTEN FREE BREADED CHICKEN BREAST NUGGETS vs QUESO DIPS
Nutrition comparison per 100 g serving
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QUESO DIPS wins in 6 out of 10 nutrient categories
GLUTEN FREE BREADED CHICKEN BREAST NUGGETS: 2
vs
QUESO DIPS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BREADED CHICKEN BREAST NUGGETS | QUESO DIPS | Winner |
|---|---|---|---|
| Calories | 253 cal | 118 cal | |
| Protein | 11.4 g | 5.9 g | |
| Carbs | 16.5 g | 5.9 g | |
| Fat | 15.2 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BREADED CHICKEN BREAST NUGGETS | QUESO DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | GLUTEN FREE BREADED CHICKEN BREAST NUGGETS | QUESO DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 481 MG | 559 MG |