GLUTEN FREE BLACK RASPBERRY SWIRL THE SPICY ICE CREAM vs SORBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE BLACK RASPBERRY SWIRL THE SPICY ICE CREAM: 5
vs
SORBET: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE BLACK RASPBERRY SWIRL THE SPICY ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calories | 211 cal | 193 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 26.3 g | 39.8 g | |
| Fat | 9.5 g | 4.2 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BLACK RASPBERRY SWIRL THE SPICY ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE BLACK RASPBERRY SWIRL THE SPICY ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 30 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 68 MG | 0 MG |