GLUTEN FREE BISCUIT & BAKING MIX vs THE MUFFIN ""MAM"" INC.
Nutrition comparison per 100 g serving
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GLUTEN FREE BISCUIT & BAKING MIX wins in 6 out of 11 nutrient categories
GLUTEN FREE BISCUIT & BAKING MIX: 6
vs
THE MUFFIN ""MAM"" INC.: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE BISCUIT & BAKING MIX | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Calories | 353 cal | 340 cal | |
| Protein | 5.9 g | 3.8 g | |
| Carbs | 79.4 g | 54.7 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 2.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BISCUIT & BAKING MIX | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BISCUIT & BAKING MIX | THE MUFFIN ""MAM"" INC. | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 794 MG | 528 MG |