GLUTEN FREE BEEF FRANKS vs TURKEY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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GLUTEN FREE BEEF FRANKS wins in 4 out of 10 nutrient categories
GLUTEN FREE BEEF FRANKS: 4
vs
TURKEY SAUSAGE LINKS: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE BEEF FRANKS | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 216 cal | |
| Protein | 16.3 g | 16.2 g | |
| Carbs | 4.1 g | 1.4 g | |
| Fat | 24.5 g | 14.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BEEF FRANKS | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE BEEF FRANKS | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Sodium, Na | 959 MG | 622 MG |