GLUTEN FREE BEEF BASE vs ROASTED RED PEPPER & TOMATO ORGANIC SOUP
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & TOMATO ORGANIC SOUP wins in 7 out of 10 nutrient categories
GLUTEN FREE BEEF BASE: 2
vs
ROASTED RED PEPPER & TOMATO ORGANIC SOUP: 7
(1 ties)
Overview
| Nutrient | GLUTEN FREE BEEF BASE | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 54 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 16.7 g | 7.9 g | |
| Fat | 16.7 g | 1.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BEEF BASE | ROASTED RED PEPPER & TOMATO ORGANIC SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 83 MG | 213 MG | |
| Sodium, Na | 10,833 MG | 292 MG |