GLUTEN FREE BAR vs APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR wins in 5 out of 11 nutrient categories
GLUTEN FREE BAR: 4
vs
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 381 cal | 350 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 69.1 g | 70 g | |
| Fat | 9.5 g | 7.5 g | |
| Fiber | 14.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BAR | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 131 MG | 217 MG |