GLUTEN FREE BAR vs BIRTHDAY CAKE FLAVORED PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE BAR: 5
vs
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE BAR | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 374 cal | 380 cal | |
| Protein | 23.1 g | 30 g | |
| Carbs | 30.8 g | 44 g | |
| Fat | 21.5 g | 12 g | |
| Fiber | 9.2 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BAR | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE BAR | BIRTHDAY CAKE FLAVORED PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 160 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 372 MG | 380 MG |