GLUTEN FREE BANANA PUDDING CHEESECAKE vs WHOOPIE PIE
Nutrition comparison per 100 g serving
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WHOOPIE PIE wins in 5 out of 10 nutrient categories
GLUTEN FREE BANANA PUDDING CHEESECAKE: 4
vs
WHOOPIE PIE: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE BANANA PUDDING CHEESECAKE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calories | 188 cal | 459 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 21.9 g | 52.9 g | |
| Fat | 9.4 g | 25.9 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BANANA PUDDING CHEESECAKE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE BANANA PUDDING CHEESECAKE | WHOOPIE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 156 MG | 294 MG |