GLUTEN FREE BANANA BREAD MIX vs TRADITIONAL BREADCRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BREADCRUMBS wins in 6 out of 11 nutrient categories
GLUTEN FREE BANANA BREAD MIX: 3
vs
TRADITIONAL BREADCRUMBS: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE BANANA BREAD MIX | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 346 cal | 382 cal | |
| Protein | 3.9 g | 14.7 g | |
| Carbs | 84.6 g | 67.7 g | |
| Fat | 1.9 g | 5.9 g | |
| Fiber | 3.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BANANA BREAD MIX | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BANANA BREAD MIX | TRADITIONAL BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 7.9 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 1,059 MG |