GLUTEN FREE BANANA BREAD MIX vs ITALIAN PARMESAN BEER BREAD MIX
Nutrition comparison per 100 g serving
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ITALIAN PARMESAN BEER BREAD MIX wins in 8 out of 10 nutrient categories
GLUTEN FREE BANANA BREAD MIX: 1
vs
ITALIAN PARMESAN BEER BREAD MIX: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE BANANA BREAD MIX | ITALIAN PARMESAN BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 297 cal | |
| Protein | 3.9 g | 8.1 g | |
| Carbs | 84.6 g | 64.9 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE BANANA BREAD MIX | ITALIAN PARMESAN BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 270 MG | |
| Iron, Fe | 0.4 MG | 3.8 MG | |
| Potassium, K | 77 MG | 108 MG | |
| Sodium, Na | 462 MG | 865 MG |