GLUTEN FREE BANANA BREAD MIX vs BREADING PREP KIT
Nutrition comparison per 100 g serving
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GLUTEN FREE BANANA BREAD MIX wins in 6 out of 14 nutrient categories
GLUTEN FREE BANANA BREAD MIX: 6
vs
BREADING PREP KIT: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE BANANA BREAD MIX | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calories | 316 cal | 333 cal | |
| Protein | 2.6 g | 16.7 g | |
| Carbs | 86.8 g | 58.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE BANANA BREAD MIX | BREADING PREP KIT | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE BANANA BREAD MIX | BREADING PREP KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 267 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 947 MG | 3,833 MG |