GLUTEN-FREE BAKING AND PANCAKE MIX vs SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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GLUTEN-FREE BAKING AND PANCAKE MIX wins in 7 out of 10 nutrient categories
GLUTEN-FREE BAKING AND PANCAKE MIX: 7
vs
SUGAR COOKIE MIX: 1
(2 ties)
Overview
| Nutrient | GLUTEN-FREE BAKING AND PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 385 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 77.5 g | 80.8 g | |
| Fat | 2.5 g | 5.8 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE BAKING AND PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE BAKING AND PANCAKE MIX | SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Sodium, Na | 750 MG | 288 MG |