GLUTEN FREE ARTISAN-CUT CROUTONS vs CLASSIC WHITE ROLLS
Nutrition comparison per 100 g serving
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CLASSIC WHITE ROLLS wins in 5 out of 11 nutrient categories
GLUTEN FREE ARTISAN-CUT CROUTONS: 2
vs
CLASSIC WHITE ROLLS: 5
(4 ties)
Overview
| Nutrient | GLUTEN FREE ARTISAN-CUT CROUTONS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 14.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ARTISAN-CUT CROUTONS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ARTISAN-CUT CROUTONS | CLASSIC WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 571 MG | 446 MG |