GLUTEN FREE APPLE ALMOND HONEY GRANOLA vs STRAWBERRY FLAVORED SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED SWEETENED RICE CEREAL wins in 10 out of 16 nutrient categories
GLUTEN FREE APPLE ALMOND HONEY GRANOLA: 5
vs
STRAWBERRY FLAVORED SWEETENED RICE CEREAL: 10
(1 ties)
Overview
| Nutrient | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 67.9 g | 87.5 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG |
Minerals
| Mineral | GLUTEN FREE APPLE ALMOND HONEY GRANOLA | STRAWBERRY FLAVORED SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 14.1 MG | |
| Potassium, K | 429 MG | 62 MG | |
| Sodium, Na | 0 MG | 391 MG |