GLUTEN FREE ALMOND BITES vs NABISCO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE ALMOND BITES: 4
vs
NABISCO: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE ALMOND BITES | NABISCO | Winner |
|---|---|---|---|
| Calories | 307 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 33.2 g | 78.6 g | |
| Fat | 8.2 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ALMOND BITES | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE ALMOND BITES | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 161 MG | 304 MG |