GLUTEN FREE ALL PURPOSE FLOUR vs GLUTEN FREE CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CHOCOLATE CHIP COOKIE MIX wins in 5 out of 11 nutrient categories
GLUTEN FREE ALL PURPOSE FLOUR: 4
vs
GLUTEN FREE CHOCOLATE CHIP COOKIE MIX: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE ALL PURPOSE FLOUR | GLUTEN FREE CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 80.7 g | 84 g | |
| Fat | 0 g | 6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ALL PURPOSE FLOUR | GLUTEN FREE CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ALL PURPOSE FLOUR | GLUTEN FREE CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 44 MG | |
| Iron, Fe | 0.0 MG | 4 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 274 MG | 500 MG |