GLUTEN FREE ALL PURPOSE BAKING MIX vs SPROUTED BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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SPROUTED BUTTERMILK PANCAKE MIX wins in 6 out of 12 nutrient categories
GLUTEN FREE ALL PURPOSE BAKING MIX: 2
vs
SPROUTED BUTTERMILK PANCAKE MIX: 6
(4 ties)
Overview
| Nutrient | GLUTEN FREE ALL PURPOSE BAKING MIX | SPROUTED BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 325 cal | |
| Protein | 2.6 g | 10 g | |
| Carbs | 79.0 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ALL PURPOSE BAKING MIX | SPROUTED BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ALL PURPOSE BAKING MIX | SPROUTED BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 625 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 1,711 MG | 950 MG |