GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT vs COUNTRY HOUSE
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY HOUSE wins in 5 out of 11 nutrient categories
GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT: 4
vs
COUNTRY HOUSE: 5
(2 ties)
Overview
| Nutrient | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 80 g | 40 g | |
| Fat | 8.3 g | 33.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE 7 ANCIENT GRAIN CRACKERS WITH A HINT OF SEA SALT | COUNTRY HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 500 MG | |
| Iron, Fe | 2 MG | 9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 267 MG | 133 MG |