GLUTEN FREE vs KANDY KAKES
Nutrition comparison per 100 g serving
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KANDY KAKES wins in 5 out of 10 nutrient categories
GLUTEN FREE: 2
vs
KANDY KAKES: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE | KANDY KAKES | Winner |
|---|---|---|---|
| Calories | 649 cal | 500 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 118.9 g | 63.2 g | |
| Fat | 18.9 g | 23.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE | KANDY KAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE | KANDY KAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 3.8 MG | |
| Sodium, Na | 176 MG | 184 MG |