GLUTEN FREE 100% ORGANIC BROWN RICE PASTA vs HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE 100% ORGANIC BROWN RICE PASTA: 5
vs
HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE 100% ORGANIC BROWN RICE PASTA | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Calories | 368 cal | 94 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 77.2 g | 9.4 g | |
| Fat | 3.5 g | 2.9 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE 100% ORGANIC BROWN RICE PASTA | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | GLUTEN FREE 100% ORGANIC BROWN RICE PASTA | HOMESTYLE MEATLOAF WITH POTATOES AND SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 0 MG | 447 MG |