GLUTEN FREE 1-TO-1 BAKING FLOUR vs ANTI-GRAIN
Nutrition comparison per 100 g serving
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ANTI-GRAIN wins in 6 out of 16 nutrient categories
GLUTEN FREE 1-TO-1 BAKING FLOUR: 4
vs
ANTI-GRAIN: 6
(6 ties)
Overview
| Nutrient | GLUTEN FREE 1-TO-1 BAKING FLOUR | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 81.1 g | 82.1 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE 1-TO-1 BAKING FLOUR | ANTI-GRAIN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE 1-TO-1 BAKING FLOUR | ANTI-GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 739 MG | |
| Sodium, Na | 14 MG | 139 MG |