GLUTEN & DAIRY FREE MEATY MARINARA PLANT-BASED POCKETS vs CHICKEN FLORENTINE PENNE PASTA
Nutrition comparison per 100 g serving
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GLUTEN & DAIRY FREE MEATY MARINARA PLANT-BASED POCKETS wins in 6 out of 12 nutrient categories
GLUTEN & DAIRY FREE MEATY MARINARA PLANT-BASED POCKETS: 6
vs
CHICKEN FLORENTINE PENNE PASTA: 3
(3 ties)
Overview
| Nutrient | GLUTEN & DAIRY FREE MEATY MARINARA PLANT-BASED POCKETS | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 265 cal | 167 cal | |
| Protein | 8.9 g | 7.9 g | |
| Carbs | 33.6 g | 12.6 g | |
| Fat | 6.2 g | 9.3 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN & DAIRY FREE MEATY MARINARA PLANT-BASED POCKETS | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN & DAIRY FREE MEATY MARINARA PLANT-BASED POCKETS | CHICKEN FLORENTINE PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 140 MG | |
| Iron, Fe | 2.7 MG | 0.7 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 319 MG | 307 MG |