GLUTEEN FREE PIZZA CRUST MIX vs CHEESY CASSEROLES DINNER KIT
Nutrition comparison per 100 g serving
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CHEESY CASSEROLES DINNER KIT wins in 7 out of 10 nutrient categories
GLUTEEN FREE PIZZA CRUST MIX: 2
vs
CHEESY CASSEROLES DINNER KIT: 7
(1 ties)
Overview
| Nutrient | GLUTEEN FREE PIZZA CRUST MIX | CHEESY CASSEROLES DINNER KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 329 cal | |
| Protein | 0.9 g | 10 g | |
| Carbs | 80.7 g | 41.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 5.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEEN FREE PIZZA CRUST MIX | CHEESY CASSEROLES DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GLUTEEN FREE PIZZA CRUST MIX | CHEESY CASSEROLES DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 61 MG | 1,200 MG |