GLUTEEN FREE PIZZA CRUST MIX vs ALFREDO PASTA DINNER MIX
Nutrition comparison per 100 g serving
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ALFREDO PASTA DINNER MIX wins in 5 out of 10 nutrient categories
GLUTEEN FREE PIZZA CRUST MIX: 3
vs
ALFREDO PASTA DINNER MIX: 5
(2 ties)
Overview
| Nutrient | GLUTEEN FREE PIZZA CRUST MIX | ALFREDO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 389 cal | |
| Protein | 0.9 g | 13.9 g | |
| Carbs | 80.7 g | 61.1 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 5.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEEN FREE PIZZA CRUST MIX | ALFREDO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEEN FREE PIZZA CRUST MIX | ALFREDO PASTA DINNER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Sodium, Na | 61 MG | 2,083 MG |