GLOWING GREENS PLANT-BASED BLENDED SMOOTHIE vs GINGEROSE
Nutrition comparison per 100 g serving
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GLOWING GREENS PLANT-BASED BLENDED SMOOTHIE wins in 7 out of 11 nutrient categories
GLOWING GREENS PLANT-BASED BLENDED SMOOTHIE: 7
vs
GINGEROSE: 3
(1 ties)
Overview
| Nutrient | GLOWING GREENS PLANT-BASED BLENDED SMOOTHIE | GINGEROSE | Winner |
|---|---|---|---|
| Calories | 25 cal | 17 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 4.4 g | 3.3 g | |
| Fat | 0.3 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOWING GREENS PLANT-BASED BLENDED SMOOTHIE | GINGEROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 1.5 MG |
Minerals
| Mineral | GLOWING GREENS PLANT-BASED BLENDED SMOOTHIE | GINGEROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 29 MG | 4 MG |