GLOW SUPERFOOD SMOOTHIE KIT vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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GLOW SUPERFOOD SMOOTHIE KIT wins in 7 out of 12 nutrient categories
GLOW SUPERFOOD SMOOTHIE KIT: 7
vs
SLICED STRAWBERRIES: 3
(2 ties)
Overview
| Nutrient | GLOW SUPERFOOD SMOOTHIE KIT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 81 cal | 79 cal | |
| Protein | 2.0 g | 0.7 g | |
| Carbs | 17.2 g | 20.7 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOW SUPERFOOD SMOOTHIE KIT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 35.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLOW SUPERFOOD SMOOTHIE KIT | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 263 MG | 129 MG | |
| Sodium, Na | 15 MG | 0 MG |