GLOW POPS vs ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLOW POPS: 4
vs
ICE CREAM SANDWICH: 4
(2 ties)
Overview
| Nutrient | GLOW POPS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 50 cal | 372 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 12.2 g | 43.6 g | |
| Fat | 0 g | 20.2 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOW POPS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | GLOW POPS | ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 106 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 44 MG | 149 MG |