GLOW ON PEACHES IN PASSION FRUIT GUAVA FLAVORED JUICE vs ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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ROMAINE LETTUCE wins in 8 out of 13 nutrient categories
GLOW ON PEACHES IN PASSION FRUIT GUAVA FLAVORED JUICE: 2
vs
ROMAINE LETTUCE: 8
(3 ties)
Overview
| Nutrient | GLOW ON PEACHES IN PASSION FRUIT GUAVA FLAVORED JUICE | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 160 cal | |
| Protein | 0.6 g | 4 g | |
| Carbs | 13.1 g | 7 g | |
| Fat | 0 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOW ON PEACHES IN PASSION FRUIT GUAVA FLAVORED JUICE | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 68 UG |
Minerals
| Mineral | GLOW ON PEACHES IN PASSION FRUIT GUAVA FLAVORED JUICE | ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 90 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 79 MG | 180 MG | |
| Sodium, Na | 6 MG | 310 MG |