GLOW LEMON vs SPARTAN
Nutrition comparison per 100 g serving
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GLOW LEMON wins in 5 out of 11 nutrient categories
GLOW LEMON: 5
vs
SPARTAN: 2
(4 ties)
Overview
| Nutrient | GLOW LEMON | SPARTAN | Winner |
|---|---|---|---|
| Calories | 17 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOW LEMON | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | GLOW LEMON | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 0 MG | 15 MG |