GLOW CUCUMBER vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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GLOW CUCUMBER wins in 5 out of 10 nutrient categories
GLOW CUCUMBER: 5
vs
GUAVA NECTAR: 4
(1 ties)
Overview
| Nutrient | GLOW CUCUMBER | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 11 cal | 80 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 2.5 g | 18.4 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOW CUCUMBER | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 12 MG |
Minerals
| Mineral | GLOW CUCUMBER | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0.7 MG | |
| Sodium, Na | 28 MG | 30 MG |