GLOW vs DARK CHOCOLATE AMARETTO HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
GLOW: 5
vs
DARK CHOCOLATE AMARETTO HAZELNUTS: 5
(2 ties)
Overview
| Nutrient | GLOW | DARK CHOCOLATE AMARETTO HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 545 cal | 564 cal | |
| Protein | 6.1 g | 10.3 g | |
| Carbs | 54.6 g | 41.0 g | |
| Fat | 33.3 g | 46.2 g | |
| Fiber | 3 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOW | DARK CHOCOLATE AMARETTO HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLOW | DARK CHOCOLATE AMARETTO HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 364 MG | 51 MG | |
| Iron, Fe | 1.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 121 MG | 0 MG |