GLORY FOODS SWEET TRADITIONS CANDIED YAMS vs TRADITIONAL REFRIED PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL REFRIED PINTO BEANS wins in 7 out of 12 nutrient categories
GLORY FOODS SWEET TRADITIONS CANDIED YAMS: 3
vs
TRADITIONAL REFRIED PINTO BEANS: 7
(2 ties)
Overview
| Nutrient | GLORY FOODS SWEET TRADITIONS CANDIED YAMS | TRADITIONAL REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 165 cal | 96 cal | |
| Protein | 0.8 g | 3.5 g | |
| Carbs | 40.6 g | 10.5 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLORY FOODS SWEET TRADITIONS CANDIED YAMS | TRADITIONAL REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLORY FOODS SWEET TRADITIONS CANDIED YAMS | TRADITIONAL REFRIED PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 180 MG | 193 MG |