GLORIFIED GRANOLA MIX vs CHILE LEMON PEANUTS
Nutrition comparison per 100 g serving
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CHILE LEMON PEANUTS wins in 5 out of 10 nutrient categories
GLORIFIED GRANOLA MIX: 3
vs
CHILE LEMON PEANUTS: 5
(2 ties)
Overview
| Nutrient | GLORIFIED GRANOLA MIX | CHILE LEMON PEANUTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 567 cal | |
| Protein | 8.8 g | 23.3 g | |
| Carbs | 64.7 g | 20 g | |
| Fat | 29.4 g | 50 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLORIFIED GRANOLA MIX | CHILE LEMON PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLORIFIED GRANOLA MIX | CHILE LEMON PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Sodium, Na | 147 MG | 500 MG |