GLORIES SWEET POTATO CHIPS vs RUE FARMS
Nutrition comparison per 100 g serving
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RUE FARMS wins in 5 out of 10 nutrient categories
GLORIES SWEET POTATO CHIPS: 3
vs
RUE FARMS: 5
(2 ties)
Overview
| Nutrient | GLORIES SWEET POTATO CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLORIES SWEET POTATO CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 21.4 MG |
Minerals
| Mineral | GLORIES SWEET POTATO CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 161 MG | 643 MG |