GLORIAS GOAT'S MILK WITH PECANS vs WHOLE MILK
Nutrition comparison per 100 g serving
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GLORIAS GOAT'S MILK WITH PECANS wins in 6 out of 11 nutrient categories
GLORIAS GOAT'S MILK WITH PECANS: 6
vs
WHOLE MILK: 4
(1 ties)
Overview
| Nutrient | GLORIAS GOAT'S MILK WITH PECANS | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 400 cal | 62 cal | |
| Protein | 8.3 g | 3.3 g | |
| Carbs | 67.3 g | 5 g | |
| Fat | 11.0 g | 3.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLORIAS GOAT'S MILK WITH PECANS | WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | GLORIAS GOAT'S MILK WITH PECANS | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 125 MG | |
| Iron, Fe | 480 MG | 0 MG | |
| Potassium, K | 287 MG | 162 MG | |
| Sodium, Na | 160 MG | 50 MG |