GLOBESPUN GOURMET vs JACK'S SPECIAL SALSA
Nutrition comparison per 100 g serving
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GLOBESPUN GOURMET wins in 5 out of 10 nutrient categories
GLOBESPUN GOURMET: 5
vs
JACK'S SPECIAL SALSA: 3
(2 ties)
Overview
| Nutrient | GLOBESPUN GOURMET | JACK'S SPECIAL SALSA | Winner |
|---|---|---|---|
| Calories | 35 cal | 36 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOBESPUN GOURMET | JACK'S SPECIAL SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 17.1 MG |
Minerals
| Mineral | GLOBESPUN GOURMET | JACK'S SPECIAL SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 325 MG | 411 MG |