GLOBAL VILLAGE CUISINE vs ETHINIC GOURMET
Nutrition comparison per 100 g serving
Ad 468x60
ETHINIC GOURMET wins in 5 out of 10 nutrient categories
GLOBAL VILLAGE CUISINE: 4
vs
ETHINIC GOURMET: 5
(1 ties)
Overview
| Nutrient | GLOBAL VILLAGE CUISINE | ETHINIC GOURMET | Winner |
|---|---|---|---|
| Calories | 136 cal | 118 cal | |
| Protein | 7.6 g | 4.3 g | |
| Carbs | 20.1 g | 18.4 g | |
| Fat | 2.5 g | 3.1 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOBAL VILLAGE CUISINE | ETHINIC GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.4 MG |
Minerals
| Mineral | GLOBAL VILLAGE CUISINE | ETHINIC GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 147 MG | 239 MG |