GLOBAL VILLAGE CUISINE vs CHANA MASALA
Nutrition comparison per 100 g serving
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CHANA MASALA wins in 5 out of 10 nutrient categories
GLOBAL VILLAGE CUISINE: 4
vs
CHANA MASALA: 5
(1 ties)
Overview
| Nutrient | GLOBAL VILLAGE CUISINE | CHANA MASALA | Winner |
|---|---|---|---|
| Calories | 158 cal | 116 cal | |
| Protein | 6.5 g | 4.7 g | |
| Carbs | 30.4 g | 20.2 g | |
| Fat | 2.2 g | 3.9 g | |
| Fiber | 4.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOBAL VILLAGE CUISINE | CHANA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0.5 MG |
Minerals
| Mineral | GLOBAL VILLAGE CUISINE | CHANA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 34 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Sodium, Na | 190 MG | 155 MG |