GLOBAL VILLAGE CUISINE vs RED'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GLOBAL VILLAGE CUISINE: 4
vs
RED'S: 4
(2 ties)
Overview
| Nutrient | GLOBAL VILLAGE CUISINE | RED'S | Winner |
|---|---|---|---|
| Calories | 163 cal | 121 cal | |
| Protein | 5.4 g | 3.8 g | |
| Carbs | 29.9 g | 20.8 g | |
| Fat | 2.5 g | 2.5 g | |
| Fiber | 4.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOBAL VILLAGE CUISINE | RED'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 10 MG |
Minerals
| Mineral | GLOBAL VILLAGE CUISINE | RED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 2.0 MG | 0.8 MG | |
| Sodium, Na | 174 MG | 317 MG |