GLOBAL BRANDS vs PEANUT BUTTER WAFERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER WAFERS wins in 5 out of 11 nutrient categories
GLOBAL BRANDS: 3
vs
PEANUT BUTTER WAFERS: 5
(3 ties)
Overview
| Nutrient | GLOBAL BRANDS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 526 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 76.7 g | 57.9 g | |
| Fat | 15 g | 29.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLOBAL BRANDS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLOBAL BRANDS | PEANUT BUTTER WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 246 MG | |
| Sodium, Na | 350 MG | 246 MG |