GLISTER-MARY LEE CORP vs WEIS QUALITY
Nutrition comparison per 100 g serving
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GLISTER-MARY LEE CORP wins in 5 out of 10 nutrient categories
GLISTER-MARY LEE CORP: 5
vs
WEIS QUALITY: 3
(2 ties)
Overview
| Nutrient | GLISTER-MARY LEE CORP | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 476 cal | 370 cal | |
| Protein | 4.8 g | 0 g | |
| Carbs | 66.7 g | 90 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLISTER-MARY LEE CORP | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GLISTER-MARY LEE CORP | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 0.9 MG | |
| Sodium, Na | 595 MG | 75 MG |