GLISTER-MARY LEE CORP vs COOKIES'N CREME WAFERS
Nutrition comparison per 100 g serving
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GLISTER-MARY LEE CORP wins in 6 out of 10 nutrient categories
GLISTER-MARY LEE CORP: 6
vs
COOKIES'N CREME WAFERS: 1
(3 ties)
Overview
| Nutrient | GLISTER-MARY LEE CORP | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 476 cal | 478 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 66.7 g | 73.9 g | |
| Fat | 21.4 g | 17.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLISTER-MARY LEE CORP | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLISTER-MARY LEE CORP | COOKIES'N CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.6 MG | |
| Sodium, Na | 595 MG | 261 MG |