GLICO vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALTINE CRACKERS wins in 5 out of 10 nutrient categories
GLICO: 3
vs
SALTINE CRACKERS: 5
(2 ties)
Overview
| Nutrient | GLICO | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 516 cal | 400 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 67.7 g | 73.3 g | |
| Fat | 22.6 g | 10 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLICO | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLICO | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 274 MG | 900 MG |