GLICO vs TROPICAL FRUIT WAFERS
Nutrition comparison per 100 g serving
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GLICO wins in 6 out of 10 nutrient categories
GLICO: 6
vs
TROPICAL FRUIT WAFERS: 2
(2 ties)
Overview
| Nutrient | GLICO | TROPICAL FRUIT WAFERS | Winner |
|---|---|---|---|
| Calories | 482 cal | 386 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 69.6 g | 98.3 g | |
| Fat | 19.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLICO | TROPICAL FRUIT WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLICO | TROPICAL FRUIT WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |